Top 10 Gluten and Dairy Free Foods

Top 10 Gluten & Dairy Free Foods

I’m frequently asked which brands/products I like that are gluten and dairy free. The following are MY favorites. I have tried most of what’s out there and narrowed down the ones I use all the time. It is almost always better to make your own food, but when you’re in a pinch or don’t feel like cooking you do have options! With so many options out there I hope this helps you!  (Not all are healthy, but all taste good!)


*I do NOT get any compensation for recommending these products. They are my personal opinion of what I think tastes good.*



  1. Pasta - Manini’s  https://www.maninis.com/  (eggs/no dairy) | Barilla  https://www.barilla.com  (vegan)

  2. Bread - Trader Joe’s GF bread (eggs/no dairy) | Franz GF bread (eggs/no dairy)

  3. Non-dairy frozen desserts - Haagen Dazs (most are vegan) | So Delicious (vegan)

  4. All Purpose Flour - King Arthur | Trader Joe’s brand

  5. Protein Powder - Complete (vegan)

  6. Frozen Pizza - Amy’s (vegan options)

  7. Mac & Cheese - Amy’s frozen GF/DF Mac & Cheese (creamy delicious)

  8. Brownie Mix - Trader Joe’s GF Chocolate Chip Brownies (eggs/no dairy) | Betty Crocker GF Brownie Mix (milkfat in chips)

  9. Cornbread Mix - Krusteaz (Can be made dairy free)

  10. Pie Crusts - Wholly Gluten Free - (dairy/egg free)

                  

I am constantly finding new products that fit with my diet. Make sure to Subscribe to my newsletter and follow me on Instagram.





KERRY SMITH